Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/17/2010 Run
Road near YMCA
Easy 6.5 mi 52:00 8:00
6/22/2010 Run
Road near YMCA
Easy 7.0 mi 1:00:00 8:35
6/15/2010 Run
Road near YMCA
Easy 7.0 mi 1:00:00 8:35
5/18/2010 Run
Road near YMCA
Easy 7.0 mi 1:01:00 8:43
5/12/2010 Run
Road near YMCA
Easy 3.0 mi 24:00 8:00
5/4/2010 Run
Road near YMCA
Easy 8.0 mi 1:05:04 8:09
10/31/2009 Run
Road near YMCA
Easy 3.1 mi 25:11 8:08