Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/15/2012 Run
San Roman CA -- trail
Easy 1.8 mi 14:50 8:15
7/15/2012 Run
San Roman CA -- trail
Race 6.2 mi 38:30 6:13
7/14/2012 Run
San Roman CA -- trail
Race 0.8 mi 3:48 5:04
7/14/2012 Run
San Roman CA -- trail
Easy 4.0 mi 32:30 8:08
7/14/2012 Run
San Roman CA -- trail
Race 3.1 mi 18:50 6:05
7/13/2012 Run
San Roman CA -- trail
Easy 3.2 mi 25:40 8:02