Notes
6M on the Y-Treadmill. Gentle progression from 8:36 pace to 7:47.
Another shit day at work with another shit day lined up for tomorrow. Have to dig the suit out and go kiss ass due to the mistakes of others. Then have people that are cowering in the shadows who should be stepping up as my so call superiors (in the terms of Sting/Police) critique how I kissed their ass. I love my fucking job.