Run: Med Long Run Previous Next

11/2/2014

12:00 PM

11.1 mi

1:37:00

8:45 mi

Health

158 lb
140 bpm
152 bpm
50 bpm
5553

Weather

70 F

Ratings

7 / 10
7 / 10
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Notes

11.1 @ 8:45 Average. Loafing on the dreadmill.

Comments

Scorps

11 miles on a treadmill. I think I just threw up in my mouth.

Rob_K

Greg did 17 next to me.