Run: General Aerobic Previous Next

12/16/2011

9:45 AM

11.3 mi

1:32:32

8:12 mi

Health

163 lb
155 bpm
177 bpm
47 bpm
5832

Weather

45 F

Ratings

8 / 10
7 / 10
  • Map

Notes

Last 4 miles @ sub 8:00 pace (Wind aided). First 5 to 6 miles into a 25+ mph headwind with 40mph gusts.

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