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4/25/2013

10:08 AM

5.7 mi

45:17.75

7:59 mi

Health

70 kg
153 bpm
169 bpm
48 bpm
2775

Weather

58 F

Ratings

7 / 10
7 / 10
  • Splits
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Notes

Foot a little sore first mile but got better.

Comments

L Train

3 in a row, and still fast. Has to be a good sign.

Scorps

Nice Rob. Good to see.

Rob_K

Not sure... foot still a little sore and it feels like the pace is forced. Foot feels better at the faster pace as my form is better at that speed. Will run run easy tomorrow and likely take the weekend off.