Run: Tempo Previous Next

10/28/2014

5:20 PM

7.6 mi

56:30

7:28 mi

Health

158 lb
153 bpm
187 bpm
50 bpm
3792

Weather

50 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

7.6 @ 7:28 Average Pace

Tempo run thanks to Allycia. I should know better, still too close to the marathon to run this hard. I'll take tomorrow off probably to compensate,

Comments

Scorps

Very nice.