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Run: Easy / Recovery Previous Next

10/11/2011

Date

4.8 mi

Distance

42:00

Duration

8:51 mi

Pace

Equipment

Brooks Revena 2

Health

Weight160 lb

Avg HR155 bpm

Max HR175 bpm

Rest HR48 bpm

kilojoules2406

Weather

Temperature75 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseJamaica Mon

Notes

1% Incline. Very Humid in the Resort Gym in Jamaica

Comments