Notes
Stomach been a tad queasy last few days. Nice weather tonight though.
1. 8:05 Mile
2. 8:04 Mile
3. 7:44 Mile
4. 7:42 Mile
5 7:42 Mile
.7 = Cool down
Ran negative splits again. Still not feeling to strong, knee seems ok still. Plan to hover at 35 to 40 miles for a few weeks.