8/11/2012
9:17 AM
9 mi
1:12:18.94
8:01 mi
Brooks Pure Cadance (Red)
Initializing charts...
Good effort on this. Ran fairly hard this week, hope to have enough left in the tank for my run tomorrow. I still have a way to go but at least a few of the runs this week show progress back towards where I was earlier this year.