Run: Med Long Run Previous Next

1/4/2013

12:41 PM

12.5 mi

1:38:58.94

7:55 mi

Health

70 kg
147 bpm
166 bpm
48 bpm
6113

Weather

32 F

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
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Notes

Solid ML run after yesterdays effort. Wind never really came up so I was a little over dressed. Footing was a little dicey on Main St.

Comments

Egad

Ya Main St. blows right now. Keep this up and you'll be a machine by the time race season rolls around.