Run: Easy / Recovery Previous Next

11/16/2011

11:30 AM

5 mi

39:39

7:56 mi

Health

163.5 lb
156 bpm
169 bpm
48 bpm
2588

Weather

55 F

Ratings

7 / 10
6 / 10
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Notes

Pace: 7:56 / 8:08 / 8:08 / 8:08 / 7:19

First 3 day streak since knee rehab. Plan to take tomorrow off and then run Fri / Sat / Sun (long).

Knee seems ok, Conditioning still feels off.

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