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1/10/2015

10:30 AM

15.6 mi

2:15:00

8:40 mi

Health

160 lb
142 bpm
150 bpm
50 bpm
7903

Weather

65 F

Ratings

6 / 10
6 / 10
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Notes

15.6m @ 8:40 Steady Easy Pace. Boring treadmill run. Didn't want to skate on the edge of the road today in the cold, saving that for tomorrow with the group.

Comments

Fro

missed ya for sure, but it was sloppy that's for sure.... maybe next week. Nice run.