Run: General Aerobic Previous Next

12/6/2012

2:26 PM

9.6 mi

1:12:44.82

7:35 mi

Health

70 kg
155 bpm
169 bpm
48 bpm
4696

Weather

35 F

Ratings

8 / 10
8 / 10
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Notes

Pretty good progression type run. Wanted to do a med-long at easier pace but didnt have the time. This was the compromise.

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