11/25/2014
5:25 PM
7.6 mi
58:38
7:42 mi
New Balance 1260 v3 (White/Blue)
Initializing charts...
7.6 Progression / Fast Finish 7:42 Average Pace (After 3.7 Mile pre-group run) 11Miles total for day.
You bald guys are fast. (And some scarier looking than others).
11/26/2014 at 4:39 PM
It's aerodynamics... maybe you should run with a swim cap on to reduce drag. Not looking very promising today or tomorrow for a run.
11/26/2014 at 6:03 PM
Nice job on this Rob, especially after the warmup. I guess the group was fast last night.
11/26/2014 at 7:43 PM
Poor Mike, he was expecting you from the other night to slog with I think! Greg did a pre and post run I believe.
11/26/2014 at 9:45 PM