Run: Long Previous Next

3/13/2011

1:00 PM

13.3 mi

1:57:30

8:53 mi

Health

160 lb
155 bpm
165 bpm
55 bpm
6713

Weather

75 F
  • Map

Notes

Foot swelling minimal, no real pain.

First long outdoor run of the year. Saucony Shoes

13.28 Miles 1:57:28

45 Degrees, light cold rain.

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