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12/26/2012

Date

11:43 AM

Time

17.1 mi

Distance

2:22:02.58

Duration

8:19 mi

Pace

Equipment

Weight70 kg

Avg HR146 bpm

Max HR171 bpm

Rest HR48 bpm

kilojoules8351

Temperature27 F

Conditions

Effort7 / 10

Quality7 / 10

Wait Initializing charts...

What's with the midd-week 17? You bored or something?

Better now than after the 6 inches of snow falls.

Much warmer @ the Y today

Usually too warm, and the damn old ladies turn off half the fans in there reducing me to a puddle on most days.