Run: General Aerobic Previous Next

4/18/2014

5:00 PM

7 mi

59:30

8:30 mi

Health

158 lb
143 bpm
145 bpm
51 bpm
3502

Weather

70 F

Ratings

6 / 10
7 / 10
  • Map

Notes

7 Miles @ 8:30 pace. Felt better today. Down to 158lbs after the virus.

Comments

Scorps

Now that your feeling better I demand some Boston and MCC analysis/odds/innuendo/etc or I am going to write a strongly worded email to someone.

Rob_K

Expecting Boston PRs for most... should be fun to watch. I'll wait until Sunday though.