| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2013 |
Bike |
Y Elyptical |
Tempo |
2.6 mi |
45:00 |
17:19 |
 |
| 5/18/2013 |
Bike |
Y Elyptical |
Easy |
2.4 mi |
40:00 |
17:02 |
|
| 5/17/2013 |
Bike |
Y Elyptical |
Easy |
3.0 mi |
50:00 |
16:31 |
|
| 5/16/2013 |
Bike |
Y Elyptical |
Tempo |
2.3 mi |
40:00 |
17:47 |
|
| 5/14/2013 |
Bike |
Y Elyptical |
Interval |
3.1 mi |
55:00 |
18:02 |
|
| 5/13/2013 |
Bike |
Y Elyptical |
Tempo |
2.4 mi |
45:00 |
19:09 |
|
| 5/9/2013 |
Bike |
Y Elyptical |
Tempo |
1.7 mi |
30:00 |
17:39 |
|
| 5/8/2013 |
Bike |
Y Elyptical |
Tempo |
2.6 mi |
45:00 |
17:35 |
|
| 5/7/2013 |
Bike |
Y Elyptical |
Tempo |
1.7 mi |
30:00 |
17:52 |
|
| 5/6/2013 |
Bike |
Y Elyptical |
Tempo |
1.7 mi |
30:00 |
17:39 |
|
|