Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/29/2014 Run
north
Race 1600.0 m 4:33 4:35
5/10/2014 Run
Kentucky
Race 1600.0 m 4:38 4:40
4/19/2014 Run
Ben Davis
Race 1600.0 m 4:40 4:43
4/18/2014 Run
franklin central
Race 1.0 mi 4:39 4:39
4/12/2014 Run
Columbus north
Race 1600.0 m 4:45 4:47
3/22/2014 Run
HSR
Race 1600.0 m 4:34 4:36
3/12/2014 Run
iu indoor track
Race 1600.0 m 4:34 4:36
3/8/2014 Run
iu indoor track
Race 1600.0 m 4:39 4:41
3/6/2014 Run
iu indoor track
Race 1600.0 m 4:35 4:37
2/8/2014 Run
iu indoor track
Race 1600.0 m 4:40 4:43
5/16/2013 Run
north
Race 1600.0 m 4:38 4:41
5/7/2013 Run
north
Race 1600.0 m 4:43 4:45
5/1/2013 Run
South
Race 1600.0 m 4:41 4:43
4/26/2013 Run
north
Race 1600.0 m 4:32 4:34
4/20/2013 Run
edgewood
Race 1600.0 m 4:41 4:43
4/16/2013 Run
north
Race 1600.0 m 4:46 4:48
4/13/2013 Run
Ben Davis
Race 1600.0 m 4:46 4:48
4/13/2013 Run
Ben Davis
Race 1600.0 m 4:48 4:50
4/9/2013 Run
north
Race 1600.0 m 4:45 4:47
4/2/2013 Run
north
Race 1600.0 m 4:42 4:44
3/28/2013 Run
edgewood
Race 1600.0 m 4:44 4:46
3/7/2013 Run
iu indoor track
Race 1600.0 m 4:45 4:47
2/2/2013 Run
uindy
Race 1.0 mi 4:55 4:55
4/27/2012 Run   Race 1600.0 m 4:52 4:54
4/24/2012 Run
Seymour
Race 1600.0 m 4:56 4:58
4/21/2012 Run
edgewood
Race 1600.0 m 4:58 5:00
4/17/2012 Run
Colombus east
Race 1600.0 m 5:02 5:04
4/13/2012 Run
franklin central
Race 1.0 mi 4:58 4:58
4/10/2012 Run
north
Race 1600.0 m 4:58 5:00
4/3/2012 Run
north
Race 1600.0 m 5:04 5:06
3/27/2012 Run
north
Race 1600.0 m 5:10 5:12