Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Dirk aus HH's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
9/9/2007
Date
10:00 AM
Time
10 km
Distance
40:11
Duration
4:02 km
Pace
Equipment
Brooks Glycerin 4 (used)
Health
Weight
69 kg
Avg HR
181 bpm
Max HR
190 bpm
kilojoules
2993
VO2max
51.7
Weather
Conditions
Race Result
Ages 30 - 34
33 / 417 (7.9%)
Gender
231 / 3211 (7.2%)
Map
Course
Alsterlauf
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help