| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2008 |
Run |
Diverse |
Easy |
18.1 km |
1:32:40 |
5:08 |
 |
| 6/27/2008 |
Run |
Diverse |
Easy |
16.3 km |
1:22:00 |
5:02 |
|
| 6/28/2008 |
Run |
Diverse |
Easy |
8.7 km |
41:55 |
4:50 |
|
| 1/13/2009 |
Run |
Diverse |
Easy |
10.5 km |
54:32 |
5:12 |
|
| 2/21/2009 |
Run |
Diverse |
Easy |
10.8 km |
58:38 |
5:28 |
|
| 5/24/2009 |
Run |
Diverse |
Easy |
9.0 km |
53:00 |
5:54 |
|
| 9/15/2009 |
Run |
Diverse |
Easy |
13.5 km |
1:12:41 |
5:24 |
|
| 9/19/2009 |
Run |
Diverse |
Easy |
13.0 km |
1:07:18 |
5:11 |
|
| 1/22/2010 |
Run |
Diverse |
Easy |
13.4 km |
1:16:09 |
5:41 |
|
| 1/24/2010 |
Run |
Diverse |
Easy |
14.8 km |
1:25:14 |
5:45 |
|
| 1/26/2010 |
Run |
Diverse |
Easy |
8.4 km |
48:12 |
5:44 |
|
| 2/2/2010 |
Run |
Diverse |
Easy |
11.0 km |
1:02:44 |
5:43 |
|
| 11/9/2010 |
Run |
Diverse |
Easy |
12.5 km |
1:07:32 |
5:25 |
|
| 11/14/2010 |
Run |
Diverse |
Easy |
6.2 km |
35:09 |
5:41 |
|
| 11/19/2010 |
Run |
Diverse |
Easy |
5.7 km |
31:05 |
5:25 |
|
| 12/10/2010 |
Run |
Diverse |
Easy |
6.0 km |
32:53 |
5:29 |
|
| 12/30/2010 |
Run |
Diverse |
Easy |
8.6 km |
49:31 |
5:46 |
|
| 3/17/2011 |
Run |
Diverse |
Easy |
11.6 km |
1:06:26 |
5:44 |
|
| 3/31/2011 |
Run |
Diverse |
Easy |
10.0 km |
54:51 |
5:30 |
|
| 11/4/2011 |
Run |
Diverse |
Easy |
8.2 km |
48:36 |
5:56 |
|
| 11/6/2011 |
Run |
Diverse |
Easy |
8.1 km |
46:08 |
5:42 |
|
| 3/4/2012 |
Run |
Diverse |
Easy |
17.5 km |
1:36:06 |
5:30 |
|
| 5/9/2012 |
Run |
Diverse |
Easy |
12.5 km |
1:05:31 |
5:15 |
|
| 7/13/2012 |
Run |
Diverse |
Easy |
14.0 km |
1:14:50 |
5:21 |
|
| 9/21/2012 |
Run |
Diverse |
Easy |
10.0 km |
52:39 |
5:16 |
|
| 9/26/2012 |
Run |
Diverse |
Easy |
10.0 km |
51:37 |
5:10 |
|
| 9/28/2012 |
Run |
Diverse |
Easy |
10.0 km |
53:58 |
5:24 |
|
| 10/2/2012 |
Run |
Diverse |
Easy |
10.0 km |
51:11 |
5:08 |
|
| 10/3/2012 |
Run |
Diverse |
Easy |
10.0 km |
52:56 |
5:18 |
|
|