Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
7/18/2007 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:48:30 |
5:03 |
|
7/20/2007 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:48:43 |
5:03 |
|
8/2/2007 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:46:37 |
4:58 |
|
8/16/2007 |
Run |
4 Runden Gehege (genauer) |
Easy |
21.5 km |
1:44:12 |
4:51 |
|
8/28/2007 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:44:26 |
4:52 |
|
9/6/2007 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:44:55 |
4:53 |
|
10/28/2007 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:44:13 |
4:51 |
|
12/9/2007 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:47:37 |
5:00 |
|
12/16/2007 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:43:57 |
4:50 |
|
12/30/2007 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:46:05 |
4:56 |
|
2/3/2008 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:40:40 |
4:41 |
|
3/28/2008 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:41:59 |
4:45 |
|
6/13/2008 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:40:51 |
4:42 |
|
8/22/2008 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:43:36 |
4:49 |
|
9/12/2008 |
Run |
4 Runden Gehege (genauer) |
Easy |
21.5 km |
1:51:08 |
5:10 |
|
2/15/2009 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:55:33 |
5:23 |
|
3/15/2009 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:43:00 |
4:48 |
|
8/16/2009 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
2:01:43 |
5:40 |
|
8/23/2009 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:46:25 |
4:57 |
|
11/8/2009 |
Run |
4 Runden Gehege (genauer) |
Long |
21.5 km |
1:58:06 |
5:30 |
|