| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2012 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
57:43 |
5:23 |
 |
| 10/13/2012 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
58:03 |
5:25 |
|
| 8/26/2012 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:20:07 |
5:21 |
|
| 8/15/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:07 |
5:15 |
|
| 8/1/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:18:47 |
5:30 |
|
| 7/29/2012 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
56:04 |
5:14 |
|
| 6/17/2012 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
57:31 |
5:22 |
|
| 6/12/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:48 |
5:14 |
|
| 5/30/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:17 |
5:12 |
|
| 5/22/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:16:55 |
5:23 |
|
| 5/15/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:25 |
5:12 |
|
| 5/6/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:19 |
5:12 |
|
| 5/1/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:36 |
5:17 |
|
| 4/22/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:14 |
5:24 |
|
| 4/18/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:33 |
5:17 |
|
| 4/6/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:18 |
5:24 |
|
| 3/30/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:17:46 |
5:26 |
|
| 3/14/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:14:55 |
5:14 |
|
| 3/6/2012 |
Run |
Terneuzen |
Easy |
10.0 km |
52:26 |
5:15 |
|
| 2/26/2012 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:25:46 |
5:44 |
|
| 2/24/2012 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
58:46 |
5:29 |
|
| 2/16/2012 |
Run |
5 Runden Lieth |
Easy |
15.1 km |
1:23:18 |
5:31 |
|
| 2/5/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:22:33 |
5:46 |
|
| 1/26/2012 |
Run |
5 Runden Lieth |
Easy |
14.8 km |
1:22:00 |
5:32 |
|
| 1/21/2012 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:18:54 |
5:31 |
|
| 1/14/2012 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:22:18 |
5:30 |
|
| 1/6/2012 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
57:47 |
5:24 |
|
| 12/30/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:00:47 |
5:40 |
|
| 12/11/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
59:21 |
5:32 |
|
| 11/17/2011 |
Run |
5 Runden Lieth |
Easy |
14.8 km |
1:19:38 |
5:22 |
|
| 11/6/2011 |
Run |
Diverse |
Easy |
8.1 km |
46:08 |
5:42 |
|
| 11/4/2011 |
Run |
Diverse |
Easy |
8.2 km |
48:36 |
5:56 |
|
| 10/30/2011 |
Run |
Greffern Runde |
Easy |
15.6 km |
1:27:29 |
5:37 |
|
| 10/13/2011 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:17:33 |
5:11 |
|
| 10/9/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:15:03 |
5:15 |
|
| 10/5/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
55:36 |
5:11 |
|
| 9/29/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
55:37 |
5:11 |
|
| 9/26/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
54:49 |
5:07 |
|
| 9/22/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
53:32 |
5:00 |
|
| 9/19/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
53:40 |
5:01 |
|
| 9/15/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
54:10 |
5:03 |
|
| 9/12/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
54:23 |
5:05 |
|
| 9/9/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
56:02 |
5:14 |
|
| 9/7/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
55:50 |
5:13 |
|
| 9/4/2011 |
Run |
Airportrace Hamburg |
Race |
16.1 km |
1:22:00 |
5:06 |
|
| 9/2/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
56:24 |
5:16 |
|
| 8/31/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:13:36 |
5:09 |
|
| 8/27/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
55:19 |
5:10 |
|
| 8/6/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
56:59 |
5:19 |
|
| 8/5/2011 |
Run |
2 Runden Gehege |
Easy |
14.6 km |
1:14:38 |
5:07 |
|
| 7/28/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
54:40 |
5:06 |
|
| 7/27/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
55:29 |
5:11 |
|
| 7/26/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
52:30 |
4:54 |
|
| 7/24/2011 |
Run |
Friedrich-Ebert-Strasse |
Easy |
15.0 km |
1:18:08 |
5:13 |
|
| 7/20/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
54:11 |
5:03 |
|
| 7/17/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
54:12 |
5:04 |
|
| 7/16/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
56:32 |
5:17 |
|
| 7/12/2011 |
Run |
2 Runden Gehege |
Easy |
14.3 km |
1:12:25 |
5:04 |
|
| 7/8/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
55:27 |
5:11 |
|
| 7/6/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
54:16 |
5:04 |
|
| 7/3/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
56:35 |
5:17 |
|
| 6/26/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
55:45 |
5:12 |
|
| 6/24/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
54:23 |
5:05 |
|
| 1/7/2011 |
Run |
2 Runden Lieth |
Easy |
11.3 km |
1:03:57 |
5:42 |
|
| 1/4/2011 |
Run |
3 Runden um Hagenbecks Tierpark |
Easy |
10.4 km |
1:00:17 |
5:48 |
|
| 1/2/2011 |
Run |
1 Runde Gehege |
Easy |
10.7 km |
1:05:44 |
6:08 |
|
| 12/30/2010 |
Run |
Diverse |
Easy |
8.6 km |
49:31 |
5:46 |
|
| 12/10/2010 |
Run |
Diverse |
Easy |
6.0 km |
32:53 |
5:29 |
|