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7/11/2010

Date

6:45 AM

Time

2.5 mi

Distance

20:08.68

Duration

8:06 mi

Pace

Equipment

Nike free everyday+ (White Laces)

Health

Avg HR142 bpm

Max HR153 bpm

Weather

Temperature70 F

Conditions

Ratings

Effort2 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseMLB ASG 5K: Pre-race warmup

Comments