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Summary
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Run: Easy
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7/23/2010
Date
4:30 PM
Time
3.8 mi
Distance
30:00.
70
Duration
8:01 mi
Pace
Equipment
Nike free everyday+ (White Laces)
Health
Avg HR
141 bpm
Max HR
150 bpm
Weather
Temperature
98 F
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Splits
Graphs
Initializing charts...
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