Run: Tempo Previous Next

3/21/2012

5:34 AM

12.9 mi

1:29:44.23

6:58 mi

Health

141 bpm
163 bpm

Weather

60 F

Ratings

8 / 10
9 / 10
  • Splits
  • Graphs

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Notes

10 mile tempo run at 6:36 pace, average HR was 145. Overall, felt very slow compared to other 10 mile tempos. Couldn't get the pace in the 6:20's. A little frustrating with only 6 weeks to go.

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