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Summary
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Run: Tempo
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Next
7/28/2010
Date
5:05 PM
Time
5.1 mi
Distance
40:00.
61
Duration
7:48 mi
Pace
Equipment
Nike free everyday+ (White Laces)
Health
Avg HR
142 bpm
Max HR
159 bpm
Weather
Temperature
90 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Splits
Graphs
Initializing charts...
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