1/21/2012
5:54 AM
18 mi
2:11:51.01
7:20 mi
Nike Lunar Fly+2 Armstron Edition
Initializing charts...
Long run with Justin. Felt pretty good. Right hamstring was pretty tight in the last 4 miles. Need to stretch and ice more!! Pushed it a bit for the final mile, heart rate definitely showed an increase. Overall, great day.