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Summary
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Run: Easy
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8/28/2010
Date
1:26 PM
Time
4 mi
Distance
30:00.
44
Duration
7:27 mi
Pace
Equipment
Nike free everyday+ (Tri Laces)
Health
Avg HR
145 bpm
Max HR
183 bpm
Weather
Temperature
85 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Initializing charts...
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