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Run: Long Previous Next

1/14/2012

Date

10:43 AM

Time

16 mi

Distance

1:53:44.37

Duration

7:07 mi

Pace

Equipment

Nike Lunar Fly+2 Armstron Edition

Weather

Temperature35 F

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs

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Notes

Run at Lief Eriksen in Portland - great run.

Comments