Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/16/2013 Run Charlotte Thunder Road Marathon Race 26.2 mi 3:19:43 7:38 5/6/2012 Run NJ Marathon Race 26.2 mi 3:03:45 7:01 11/6/2010 Run Ironman Florida Race 26.2 mi 4:12:56 9:40 12/12/2009 Run   Race 26.2 mi 3:07:18 7:09 11/1/2009 Run   Race 26.2 mi 3:22:52 7:45