Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/21/2010 Run Lake Norman Triathlon Race 3.1 mi 19:08 6:12 8/21/2010 Bike Lake Norman Triathlon Race 16.9 mi 46:03 2:44 8/21/2010 Swim Lake Norman Triathlon Free Style 750.0 m 15:17 32:47