Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/21/2012 Run   Easy 9.5 mi 1:13:00 7:41 6/20/2012 Run   Easy 6.0 mi 45:46 7:41 6/19/2012 Run   Easy 9.8 mi 1:15:11 7:39 6/18/2012 Run   Easy 3.3 mi 25:00 7:42 6/15/2012 Run   Easy 3.0 mi 23:00 7:37 6/14/2012 Run   Easy 6.0 mi 46:28 7:45 6/13/2012 Run   Easy 9.9 mi 1:14:20 7:29 6/12/2012 Run   Easy 8.0 mi 1:00:00 7:30 6/11/2012 Run   Easy 3.0 mi 23:15 7:45 6/8/2012 Run   Easy 4.0 mi 30:10 7:33 6/7/2012 Run   Easy 8.0 mi 59:36 7:28 6/6/2012 Run   Easy 8.0 mi 59:41 7:28 6/2/2012 Run   Easy 6.8 mi 52:00 7:39 5/18/2012 Run   Easy 5.0 mi 36:47 7:23 5/16/2012 Run   Easy 4.9 mi 38:30 7:52 5/4/2012 Run   Easy 3.0 mi 22:30 7:30 5/2/2012 Run   Easy 3.8 mi 29:10 7:45 4/26/2012 Run   Easy 4.3 mi 30:04 7:05 4/23/2012 Run   Easy 4.9 mi 35:16 7:12 4/19/2012 Run   Easy 1.1 mi 8:14 7:51 4/16/2012 Run   Easy 7.8 mi 1:00:58 7:52 4/12/2012 Run   Easy 6.0 mi 48:00 8:00 4/10/2012 Run   Easy 8.0 mi 1:00:21 7:33 4/4/2012 Run   Easy 5.0 mi 37:30 7:30 4/3/2012 Run   Easy 14.0 mi 1:44:00 7:26 3/31/2012 Run   Long 20.0 mi 2:21:46 7:06 3/30/2012 Run   Easy 3.1 mi 23:12 7:31 3/28/2012 Run   Easy 2.9 mi 21:29 7:33 3/27/2012 Run   Easy 4.8 mi 36:51 7:37 3/26/2012 Run   Easy 12.0 mi 1:32:30 7:43 3/23/2012 Run   Easy 4.8 mi 37:16 7:43 3/19/2012 Run   Easy 5.0 mi 40:00 8:00 3/17/2012 Run   Long 22.0 mi 2:38:57 7:14 3/15/2012 Run   Easy 4.8 mi 36:21 7:40 3/13/2012 Run Treadmill Easy 6.0 mi 46:52 7:49 3/9/2012 Run   Easy 5.3 mi 40:52 7:48 3/8/2012 Run   Easy 4.9 mi 38:09 7:51 3/6/2012 Run   Easy 3.1 mi 23:19 7:35 3/5/2012 Run   Easy 6.0 mi 49:02 8:11 3/2/2012 Run   Easy 2.9 mi 22:08 7:42 3/1/2012 Run   Easy 3.6 mi 28:18 7:47 2/27/2012 Run   Default 1.0 mi 7:40 7:41 2/26/2012 Run   Tempo 5.5 mi 38:23 6:58 2/21/2012 Run   Easy 7.0 mi 54:04 7:44 2/20/2012 Run   Easy 7.0 mi 53:25 7:38 2/16/2012 Run   Easy 6.7 mi 51:48 7:47 2/14/2012 Run   Easy 8.0 mi 1:01:40 7:43 2/13/2012 Run Treadmill Easy 5.0 mi 39:54 7:59