Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/9/2014 Run   Easy 4.0 mi 29:29 7:23 4/4/2014 Run   Easy 0.1 mi 0:59 7:32 3/26/2014 Run   Tempo 10.0 mi 1:08:00 6:48 4/2/2014 Run Treadmill-home Tempo 8.4 mi 58:40 6:59