Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/1/2010 Bike
Cycle Trainer
Default   15:00  
10/25/2010 Bike
Cycle Trainer
Easy   20:00  
10/20/2010 Bike
Cycle Trainer
Interval   1:00:01  
10/6/2010 Bike
Cycle Trainer
Interval   1:15:25  
10/4/2010 Bike
Cycle Trainer
Easy   20:00  
9/27/2010 Bike
Cycle Trainer
Easy   30:01  
9/24/2010 Bike
Cycle Trainer
Easy   45:01  
9/22/2010 Bike
Cycle Trainer
Interval   1:05:58  
9/20/2010 Bike
Cycle Trainer
Easy   10:00  
9/11/2010 Bike
Cycle Trainer
Interval   45:01  
9/11/2010 Bike
Cycle Trainer
Interval   1:15:02  
9/8/2010 Bike
Cycle Trainer
Interval   1:00:01  
9/6/2010 Bike
Cycle Trainer
Easy   40:00  
9/6/2010 Bike
Cycle Trainer
Easy   30:00  
9/1/2010 Bike
Cycle Trainer
Interval   1:30:01  
8/30/2010 Bike
Cycle Trainer
Easy   10:01  
8/25/2010 Bike
Cycle Trainer
Interval   1:15:01  
8/23/2010 Bike
Cycle Trainer
Easy   30:01  
8/19/2010 Bike
Cycle Trainer
Interval   45:01  
8/17/2010 Bike
Cycle Trainer
Default   45:01  
8/12/2010 Bike
Cycle Trainer
Long   2:00:01  
8/11/2010 Bike
Cycle Trainer
Interval   1:30:16  
8/9/2010 Bike
Cycle Trainer
Easy   10:01  
7/31/2010 Bike
Cycle Trainer
Easy   10:03  
7/24/2010 Bike
Cycle Trainer
Easy   10:01  
7/24/2010 Bike
Cycle Trainer
Default   30:00  
7/24/2010 Bike
Cycle Trainer
Easy   1:00:01  
7/19/2010 Bike
Cycle Trainer
Easy   30:01  
7/15/2010 Bike
Cycle Trainer
Interval   1:15:56