Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/24/2014 Bike
Spin Class
Interval 32.6 mi 1:47:28 3:18
5/10/2014 Bike
Spin Class
Interval 19.3 mi 1:03:51 3:19
9/11/2012 Bike
Spin Class
Interval   1:00  
8/25/2011 Bike
Spin Class
Interval   50:02  
11/2/2010 Bike
YMCA Spin Bike
Easy   30:01  
10/26/2010 Bike
YMCA Spin Bike
Easy   40:01  
10/21/2010 Bike
YMCA Spin Bike
Easy   40:01  
10/19/2010 Bike
YMCA Spin Bike
Easy   45:01  
10/5/2010 Bike
YMCA Spin Bike
Easy   1:00:00  
9/30/2010 Bike
YMCA Spin Bike
Easy   40:01  
9/28/2010 Bike
YMCA Spin Bike
Easy   40:01  
9/21/2010 Bike
YMCA Spin Bike
Easy   40:00  
9/16/2010 Bike
YMCA Spin Bike
Easy   45:01  
9/9/2010 Bike
YMCA Spin Bike
Easy   40:00  
9/2/2010 Bike
YMCA Spin Bike
Easy   1:00:00  
8/31/2010 Bike
YMCA Spin Bike
Easy   40:01  
8/26/2010 Bike
YMCA Spin Bike
Easy   1:00:00  
8/24/2010 Bike
YMCA Spin Bike
Easy   45:01  
8/20/2010 Bike
YMCA Spin Bike
Easy   10:01  
8/20/2010 Bike
YMCA Spin Bike
Easy   10:00  
8/10/2010 Bike
YMCA Spin Bike
Easy   45:01  
8/5/2010 Bike
YMCA Spin Bike
Default   1:15:01  
8/3/2010 Bike
YMCA Spin Bike
Easy   40:00  
7/29/2010 Bike
YMCA Spin Bike
Default   1:00:06  
7/27/2010 Bike
YMCA Spin Bike
Easy   40:01  
7/22/2010 Bike
YMCA Spin Bike
Easy   45:01  
7/20/2010 Bike
YMCA Spin Bike
Easy   30:02