Run: Tempo Previous Next

12/4/2014

7.2 mi

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<No name>

Notes

43.02 min cardio tempo. Started steady then picked up. Felt good. Could have gone a fair bit further. Round and round industrial estate on own

6.06

6.07

6.04

5.58

5.57

5.52

5.57

5.46 last bit

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