Run: Interval Previous Next

2/26/2013

4:08 PM

7.5 mi

3:16:39.57

26:14 mi

Health

68 kg
3560
  • Splits
  • Graphs

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Notes

2mins hard 2mins easy

0.7 cool down not logged in interval.

hard session but felt good. consitant pace. conditions good. first bit speed for 4 weeks

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