Notes
Pretty easy workout today. 5X1000 Supposed to be at 3:05, but that was much too easy. We went faster than that on every one, and it all felt super easy. I don't think it was supposed to be super hard, but I feel like I felt even more comfortable than a lot of guys. I just feel at home on the track. Shins bugged me a little, but it's all good. I'm going to see the doctor before practice to get my swollen lymph node checked out. I don't think it should be a major problem, but it'll be good to get it looked at and hopefully get some antibiotics.
5X1000: 3:02, 3:03, 3:02, 2:58, 2:56
Sleep: 7.5 hours (1-8:30)