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10/4/2013

3:30 PM

5 mi

27:20

5:28 mi

Ratings

8 / 10
8 / 10
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<No name>

Notes

A mediocre race at best. I don't think I would call it horrible, but it definitely wasn't very good. I went out much more conservatively, and therefore I felt a lot better for the first three miles or so. I don't think I pushed myself as hard as I should have. It's just so hard to push consistently for so long. So cross country is probably over for me. But I don't think that's the worst thing ever. It lets me focus completely on track. Just gotta keep training hard and in a couple months I'll be ready to run fast.

Sleep: 7.5 hours (1-8:30)

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