Notes
Long Weaver run with all the guys going to Cannons. It was a pretty crisp run. I really think I could have stayed with the group til the end if I didn't have to grab something out of my shoe. I fell off a little after half way, but then I was able to catch back up again. Then when I stopped for my shoe, I never caught back up. But it was a good run. My legs are super sore. But hopefully just a lot of rest can cure that. This week was a lot of training, but the majority of it was just easy runs, so I think I can handle it. But this coming week is definitely going to be a lot of running.
Sleep: 8.5 hours (12:30-9) + 1.5 hours (2:30-4)