Run: Long Previous Next

11/3/2013

10:00 AM

15.7 mi

1:37:00

6:11 mi

Health

156 bpm

Ratings

5 / 10
4 / 10
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<No name>

Notes

Hard long weaver run. I still get dropped every time. But that's fine. I can deal with that. I'm still getting the miles in. The main group just pounded today. I definitely think I've been logging my weaver runs wrong since I started doing them. They told me that the loop was 16.3, so that's what I've been logging it as, but that includes the lap around Clay, and I haven't been doing that, so those runs have probably been more like 15.8-15.9.

Sleep: 7 hours (2-8)

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