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9/19/2013

4:00 PM

7 mi

52:00

7:26 mi

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<No name>

Notes

Pre race day. Ran to the golf course and ran the course and then ran back. Pace was really slow around the course, but that had to do with mud and the surface being so squishy. I'm in the varsity race tomorrow, so I am excited and really want to show that I can be a really good cross country runner.

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