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8/26/2013

7:30 AM

7.5 mi

50:00

6:40 mi

Health

144 bpm

Weather

Ratings

3 / 10
3 / 10
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<No name>

Notes

First day of practice. It's so weird the past year has been full of so many lasts, and this weekend has been full of firsts, and it will continue to be that way for a while. So practice was at 7AM. That wasn't horrible, cause I got to bed pretty early, but it was still pretty early. Almost everyone ran together. Did 8 barefoot strides on the field after. Then a little bit of core. Got a water bottle, that I lost 3 times today, but I have it now. Yay. #imgonnasteeplechasetomorrow

Sleep: 7 hours (11-6)

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