Run: Long Previous Next

9/8/2013

9:30 AM

13.3 mi

1:27:00

6:33 mi

Health

168 bpm

Weather

Ratings

3 / 10
3 / 10
  • Map

<No name>

Notes

My first long run at St. Pat's. I like running there. The trails are cool and it's nice to be able to do long runs almost completely soft surfaces. Ran with only freshman for a lot of the run. We just have so many guys that are fast and want to work hard that there's always a good group. Surprisingly it wasn't a bad run considering the lack of sleep I got last night. Got some strides in after. Ate the King Burger tonight. That was good fun. I was happy with my second place finish of 6:35. Felt really crapy going to bed though #mytummydoesnotfeelgreat

Sleep: 4.5 hours (4-8:30)

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