Notes
My first real run back. Had to get up early to run before going to Kristen's. Ran maybe a tiny bit harder than I should have, but I was eager to get back into things and I am trying to get used to running in the low 6:20s so I can run closer to 6 minute pace by the time I get to south bend. So HR was a little high for a normal run, but I felt good. My legs are finally not very sore from the volcano.