Notes
Another long Weaver run. Ran a lot of it by myself, because the group ran a lot faster than usual. I just don't feel like I can run that fast for so long. And I don't want my long runs to feel super rough. It didn't feel great, but it was manageable. Even though I got dropped I was still going faster than usual. Good stuff. Because of Friday and Sunday my mileage for the week ended up being pretty normal even with the beginning being pretty low mileage.
Sleep: 7.5 hours (1-8:30)