Run: Easy Previous Next

9/14/2013

10:00 AM

8 mi

54:00

6:45 mi

Health

136 bpm

Weather

Ratings

3 / 10
3 / 10
  • Map

<No name>

Notes

Easy Saturday run with Martin. Was only planning on going 5-6, but I think going 8 was totally fine. I felt great. It felt easy and smooth. So as long as I'm not feeling warn down I think it's fine to run more. Got so much sleep last night, so I'm sure that helped. #martingradyisagreatman

Sleep: 9 hours (12-9)

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