Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/20/2014 Run
White trail FBT loop
Easy 6.5 mi 1:10:00 10:47
8/30/2014 Run
White trail FBT loop
Easy 8.0 mi 1:35:00 11:53
8/23/2014 Run
White trail FBT loop
Easy 6.1 mi 1:17:00 12:38
8/16/2014 Run
White trail FBT loop
Easy 11.0 mi 2:12:00 12:00
8/12/2014 Run
White trail FBT loop
Tempo 2.8 mi 31:19 11:12
8/9/2014 Run
White trail FBT loop
Easy 7.0 mi 1:26:34 12:22
7/12/2014 Run
White trail FBT loop
Easy 8.2 mi 1:42:50 12:33