Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/20/2014 |
Run |
White trail FBT loop |
Easy |
6.5 mi |
1:10:00 |
10:47 |
|
8/30/2014 |
Run |
White trail FBT loop |
Easy |
8.0 mi |
1:35:00 |
11:53 |
|
8/23/2014 |
Run |
White trail FBT loop |
Easy |
6.1 mi |
1:17:00 |
12:38 |
|
8/16/2014 |
Run |
White trail FBT loop |
Easy |
11.0 mi |
2:12:00 |
12:00 |
|
8/12/2014 |
Run |
White trail FBT loop |
Tempo |
2.8 mi |
31:19 |
11:12 |
|
8/9/2014 |
Run |
White trail FBT loop |
Easy |
7.0 mi |
1:26:34 |
12:22 |
|
7/12/2014 |
Run |
White trail FBT loop |
Easy |
8.2 mi |
1:42:50 |
12:33 |
|
|